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Sweet Potato and Pear Puree Baby Food

Sweet Potato and Pear Puree Baby Food

Sweet Potato and Pear Puree

Parent Sense
A pinch of cinnamon adds an earthy tone to this simply sweet puree. Coconut milks; creams and oils are brilliant for brain development due to their medium chain fatty acids which are easily absorbed.
Age: 19 weeks +
Course Baby Food

Equipment

  • Instant Pot Multi Pressure Cooker

Ingredients
  

  • 1 sweet potato
  • 1 pear
  • 1/4 cup coconut cream
  • Pinch of cinnamon

Instructions
 

  • Peel the sweet potato and deseed the pear, dice both into 1-inch pieces
  • Place the trivet on the bottom of the Instant Pot inner pot and add 1 cup of water
  • Add the chopped sweet potato and pear with 1/3 cup of water to an ovenproof bowl and place on top of the trivet.
  • Turn on the Instant Pot to “Steam” and select 15 minutes.
  • When the timer ends, quick release by turning the steam release to the venting position allowing the steam to escape, the valve will then drop and the lid will unlock.
  • Remove from the water and add the sweet potato and pear to a blender
  • Add the coconut cream and cinnamon and puree until smooth

Notes

 
 
 
 
 
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