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Lamb & Guinness Stew Recipe

Lamb & Guinness Stew

Lamb & Guinness Stew

Chop Secrets
Course Main Course
Cuisine Irish
Servings 5 servings

Equipment

  • Instant Pot Multi Pressure Cooker

Ingredients
  

  • 2 tbsp olive oil
  • 450 g lamb stew meat cut into 3/4 inch cubes
  • 1 onion finely diced
  • 2 tbsp flour
  • 500 ml chicken or beef stock
  • 450 g potatoes peeled and cut into 1/2 inch dice
  • 2 carrots cut into 1/2 inch dice
  • 225 ml Guinness
  • 1 1/2 tbsp tomato paste
  • 2 tsp salt
  • 1 tsp dijon
  • 1 tsp dried thyme
  • 1 tsp dried rosemary
  • 1/4 tsp pepper
  • flat-leaf parsley for garnish optional
  • fresh ground pepper for garnish optional

Instructions
 

  • Add olive oil to the Instant Pot. Using the display panel select the SAUTE function.
  • When oil gets hot, brown the meat on all sides, 3-4 minutes per side.
  • Add onion to the pot and saute until soft, 3-4 minutes. Sprinkle flour into pot and stir to coat.
  • Add stock to the pot and deglaze by using a wooden spoon to scrape the brown bits from the bottom of the pot.
  • Add remaining ingredients and stir to combine.
  • Turn the pot off by selecting CANCEL, then secure the lid.
  • Using the display panel select the PRESSURE COOK function on LOW and program the Instant Pot for 20 minutes.
  • When the time is up, let the pressure naturally release for 10 minutes, then quick-release the remaining pressure.
Keyword Instant Pot, Lamb