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Halibut with Pineapple Avocado Salsa Recipe

Halibut with Pineapple Avocado Salsa

Maryea Flaherty
Prep Time 15 mins
Cook Time 3 mins
Total Time 18 mins
Course Main Course
Cuisine Modern
Servings 4 servings

Equipment

  • Instant Pot Multi Pressure Cooker

Ingredients
  

  • 2 medium avocados peeled pitted, and diced
  • 1 cup diced pineapple
  • 2 medium tomatoes seeded and diced
  • 1 medium jalapeño pepper seeded and diced
  • 1/2 cup chopped cilantro
  • 1 medium lime juiced
  • 1 tsp salt divided
  • 1/8 tsp cayenne pepper
  • 4 halibut filets 4-ounces each
  • 1/4 tsp black pepper

Instructions
 

  • In a medium bowl, combine the avocado, pineapple, tomatoes, jalapeño, cilantro, lime juice, 1/2 teaspoon salt, and cayenne pepper. Place in the refrigerator while the halibut cooks.
  • Season the halibut with remaining 1/2 teaspoon salt and black pepper.
  • Place 1 cup water in the inner pot of the Instant Pot® and place the steam rack inside. Place the halibut on top of the steam rack. Secure the lid.
  • Press the Manual or Pressure Cook button and adjust the time to 3 minutes.
  • When the timer beeps, let pressure release naturally until float valve drops and then unlock lid.
  • Transfer the halibut filets to plates and top each filet with a portion of the Pineapple Avocado Salsa.

Notes

CALORIES: 250 | FAT: 11g | PROTEIN: 23g | SODIUM: 667mg | FIBER: 6g | CARBOHYDRATES: 14g | SUGAR: 6g
Keyword fish, Instant Pot