More than 450,000 people worldwide tried ‘vegan for a month’ last year, and it is expected that this Veganuary even more of us will be jumping on board too – including us at Instant Pot UK! For the next 31 days, we will be sharing plant-based recipes only, all of which you can make in your Instant Pot or Vortex Air Fryer.
Our Instant Pot cookers are the ideal appliance for plant-cased cooking. Pressure-cooker, Slow-cooker, Sauté and Steamer all in one (just to name a few!) The Instant Pot makes it easier than ever to prepare whole, nutritious dishes. No more spending hours in the kitchen, because you can just chuck all the ingredients in and ‘Set it and forget it.’ Sweet Potato & Bean Chilli in just 20 minutes? Yes please!
Foods such as grains, pulses and rice are staples in the vegan diet, and it’s amazing just how quick these can be prepared in an Instant Pot. Cooking under pressure takes less than half the time as traditional methods, and the beauty of a pressure and temperature-controlled environment is you get consistent results every time. Our delicious Vegan Risotto is the perfect texture every time without the need to stand and stir. Just pop the ingredients into the Instant Pot, secure the lid and you’ve got a delicious creamy risotto in less than ten minutes. Or how about quinoa in just two!?
Of course, vegetables are also key ingredients in every vegan dish, and the multi-functions of an Instant Pot means you can Sauté the veg, and then pressure cook your grains all in the same pot, developing the best possible flavour. And the keep warm function keeps your meal ready until you are! It really is the ideal countertop appliance for the vegan kitchen, and what makes it even better, is cleaning up has never been so quick as you’re only using one pot! Win win!
There are countless vegan recipes that can be made perfectly in an Instant Pot, and to save you the search we have created a collection of these in our newest recipe eBook ‘Plant to Pot.’ From Breakfast to Brunch, Lunch to Dinner, and Desserts to Sweet Treats, there’s a recipe for everyone this Veganuary.